Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, which improves posture and range of motion.

Depending on your age and the condition of your spine, your wellness doctor may recommend you use tools to help reduce spinal degeneration due to long-term spinal misalignment. Devices such as a Posture Pump, Cervical Rolls, Spinal Fulcrums, Spinal Traction and The Posture Right by Neck Orthotic can help reduce spinal decay and in many cases actual increase the health of your spine by helping to restore the natural curves of your spine. Restoring the natural curves of your spine helps to maintain proper nutrition to your discs improving your posture and range of motion. People regularly report that these types of tools help them to reduce pain and increase mobility.

Experts suggest that proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits. In addition, we have all seen what people look like whose posture worsens with aging, and there is little that can be done to improve posture once decades of damage and neglect have set in. If you are concerned that you don't want to look all hunched over when you are older, now is the time to begin to care for your spine starting by checking out these articles.

  • A Good Mattress

    Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up feeling refreshed and waking up in pain. In fact, old worn-out mattresses are an extremely common contributor to chronic back and neck pain. Good health

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  • Cervical Pillow

    There are a variety of different types of pillows that are made of different grades of foam and have custom curves designed into them to support your neck. If you are like most people, you sleep on your pillow for six to nine hours every night. Shouldn't you sleep on something that will help you maintain

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  • "Dr Sievert and his staff are wonderful. They've helped me recover from pulled muscles and injuries much faster than any MD I've seen."
    David Lambros
  • "I felt so much better when I was in Ft. Myers and able to see Dr. Sievert. Looking forward to going back next winter."
    Mona Willour Newcomer
  • "The staff here is very attentive to your needs, I feel welcome every time, I feel like they actually listen and address my problem areas. Love love love this place, I highly recommend sievert clinic"
    Colleen Rylee
  • "Dr. S is great and has the best staff!"
    Michelle Tomsett
  • "Dr. Tom Sievert is the BEST chiropractor I've ever experienced (and I've been to tons and tons!) One adjustment = pain gone! Seriously, the best!"
    Katie Lutsovich Walters
  • "Amazing staff and caring doctor. Would recommend highly."
    Laura Spurlock Griffin
  • "Amazing! Helped clear up my TMJ and C1 and C2!!"
    Dyan Huey Thompson
  • "The best Chiropractic clinic possible. Great wonderful staff, amazing service and above all real results. Dr. Sievert and his staff know well what they are doing and treat all patients like royalty."
    Mauricio A. Salazar Fort Myers, FL
  • "I went to him over 20 years ago when he was behind the old Long John Silver's. Off Cleveland Ave. And he was AWESOME then. I'm sure he's even better now."
    Jeannie Jurgsatis

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